I discovered yoga in 2003. What began as an occasional practice became a passion that added another element to my overall fitness and a pursuit of relaxation. It has provided me with much-needed space to focus inwards and forget about the world outside. My intense love of challenging sequences and yoga flows give me a voracious appetite for physical exertion in general. Each day I strive for a balanced life with my family, friends, health, and personal growth. I have always been very active and passionate about fitness and overall wellness. I have over 20 years of fitness experience. I believe everything combined creates a great balance for mind, body and spirit. Apart from all, I'm a proud Mother, Wife and full time Banker. I completed my RYT 200-hour Teacher Training course in June 2014 with Holistic Bodyworx. I have been teaching at Indian Yoga & Meditation Centre Inc ever since. I focus on how the power of yoga can transform not just the body but also the mind and soul. I'm very excited to share my journey as a Yoga teacher and create beautiful movement in a place surrounded by wonderful students. I look forward to meeting you, and guiding you through your practice! Namaste Sally DaRosa "Count your blessings and live your adventure"